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At the Sources of One's Well-Being: Early Rehabilitation for Employees With Symptoms of Distress


Autor/in:

Kuoppala, Jaana; Kekoni, Jouni


Herausgeber/in:

American College of Occupational and Environmental Medicine


Quelle:

Journal of Occupational and Environmental Medicine (JOEM), 2013, Volume 55 (Number 7), Seite 817-823, Baltimore, Maryland: Lippincott Williams & Wilkins, ISSN: 1076-2752


Jahr:

2013



Abstract:


Objective:

To examine the effects of a new multifaceted early rehabilitation program on employee well-being targeted on distressed employees in small-to-medium sized workplaces.

Methods:

Fifty-two employees (92 percent women; age: 34 to 66 years) participated in five biweekly sessions with one follow-up day at 6 months. Rehabilitation professionals specially trained for the mindfulness method covered topics from health, nutrition, sleep, physical activity to stress management. Employees were divided by their well-being level at baseline into 'healthy' and 'symptomatic' groups. Main outcomes were job, mental, and physical well-being.

Results:

Well-being among the symptomatic employees reached that of the healthy ones at baseline. Also, the healthy participants benefited from the program to a small degree.

Conclusions:

The preliminary findings of this new program are promising although more research is needed on its effects and cost-effectiveness.


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Dokumentart:


Zeitschriftenbeitrag / Forschungsergebnis




Bezugsmöglichkeit:


Journal of Occupational and Environmental Medicine (JOEM)
Homepage: https://journals.lww.com/joem/pages/default.aspx

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Referenznummer:

R/ZA8078


Informationsstand: 20.03.2014

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